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Hyrox US
Compete at the highest
Prepare for your best HYROX season in North America
Train with a structured, periodized program designed to peak for the major HYROX races across the United States and Canada. Through TrainingPeaks, your running, SkiErg and rowing sessions sync automatically with your watch and adjust to your personalized training zones.
This is the same methodology trusted by the only Spanish-speaking Elite 15 athletes in the world—now optimized for the unique demands of the fast, competitive North American circuit.
Built by athletes who compete at the highest level.
Designed by Pelayo Menéndez and Elena Rouco, validated by sport scientists, and refined through thousands of hours training HYROX athletes of every level.
In our program, every session has a purpose
Every week has a clear logic.
And every training cycle moves you closer to your best race.
Built by athletes who compete at the highest level.
Designed by Pelayo Menéndez and Elena Rouco, validated by sport scientists, and refined through thousands of hours training HYROX athletes of every level.
What you get
✓ Weekly training delivered through TrainingPeaks
✓ Workouts synced automatically to your watch
✓ Run, SkiErg and Row sessions tailored to your zones
✓ Seasonal structure designed around the HYROX USA & Canada race calendar
🏋️♂️ Who is this for?
Whether you're racing Chicago, Dallas, New York, Houston, Vancouver or Toronto… this is for you if you want to prepare with intention—not improvisation.
✓ Beginners build a solid foundation without burnout
✓ Competitive athletes peak precisely for race day
✓ Advanced athletes chase the next performance milestone
📈 Proven results
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A methodology validated by sport scientists
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World-class performances from our coaching team
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Hundreds of athletes achieving PRs across North America
Train HYROX the smart way
Train with structure, purpose, and a system that works
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